{"id":90,"date":"2016-10-25T19:00:38","date_gmt":"2016-10-25T19:00:38","guid":{"rendered":"http:\/\/www.lifestyle.victoriamedia.net\/health\/?p=90"},"modified":"2016-10-25T19:00:38","modified_gmt":"2016-10-25T19:00:38","slug":"heading-a-football-causes-instant-changes-to-the-brain","status":"publish","type":"post","link":"https:\/\/www.lifestyle.victoriamedia.net\/health\/heading-a-football-causes-instant-changes-to-the-brain\/","title":{"rendered":"Heading a football causes instant changes to the brain"},"content":{"rendered":"<p>Researchers from the University of Stirling have explored the true impact of heading a football, identifying small but significant changes in brain function immediately after routine heading practice.<\/p>\n<p>The study from Scotland\u2019s University for Sporting Excellence published in <a title=\"Evidence for Acute Electrophysiological and Cognitive Changes Following Routine Soccer Heading\" href=\"http:\/\/www.ebiomedicine.com\/article\/S2352-3964(16)30490-X\/fulltext\">EBioMedicine<\/a> is the first to detect direct changes in the brain after players are exposed to everyday head impacts, as opposed to clinical brain injuries like concussion.<\/p>\n<p>Football players headed a ball 20 times, fired from a machine designed to simulate the pace and power of a corner kick. Before and after the heading sessions, scientists tested players\u2019 brain function and memory.<\/p>\n<p>Increased inhibition in the brain was detected after just a single session of heading. Memory test performance was also reduced by between 41 and 67 per cent, with effects normalising within 24 hours.<\/p>\n<p>Played by more than 250 million people worldwide, the \u2018beautiful game\u2019 often involves intentional and repeated bursts of heading a ball. In recent years the possible link between brain injury in sport and increased risk of dementia has focussed attention on whether football heading might lead to long term consequences for brain health.<\/p>\n<p>Cognitive neuroscientist Dr Magdalena Ietswaart from Psychology at the University of Stirling, said: \u201cIn light of growing concern about the effects of contact sport on brain health, we wanted to see if our brain reacts instantly to heading a football. Using a drill most amateur and professional teams would be familiar with, we found there was infact increased inhibition in the brain immediately after heading and that performance on memory tests was reduced significantly.<\/p>\n<p>\u201cAlthough the changes were temporary, we believe they are significant to brain health, particularly if they happen over and over again as they do in football heading. With large numbers of people around the world participating in this sport, it is important that they are aware of what is happening inside the brain and the lasting effect this may have.\u201d<\/p>\n<p>Dr Angus Hunter, Reader in Exercise Physiology in the Faculty of Health Sciences and Sport, added: \u201cFor the first time, sporting bodies and members of the public can see clear evidence of the risks associated with repetitive impact caused by heading a football.<\/p>\n<p>\u201cWe hope these findings will open up new approaches for detecting, monitoring and preventing cumulative brain injuries in sport. We need to safeguard the long term health of football players at all levels, as well as individuals involved in other contact sports.\u201d<\/p>\n<p>Dr Ietswaart and Dr Hunter were supported in the research by Stirling neuropsychologist Professor Lindsay Wilson and PhD student Tom Di Virgilio, consulting with leading Glasgow University Medical School Neuropathologist Dr Willie Stewart and a wider multi-disciplinary team.<\/p>\n<p>In the study, scientists measured levels of brain function using a basic neuroscience technique called Transcranial Magnetic Stimulation (TMS). The findings from this National Institute of Health Research-funded study are the first to show the TMS technique can be used to detect changes to brain function after small, routine impacts.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Researchers from the University of Stirling have explored the true impact of heading a football, identifying small but significant changes in brain function immediately after routine heading practice. The study from Scotland\u2019s University for Sporting Excellence published in EBioMedicine is the first to detect direct changes in the brain after players are exposed to everyday [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":91,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-90","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-neurology"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Heading a football causes instant changes to the brain - VICTORIA MEDIA<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lifestyle.victoriamedia.net\/health\/heading-a-football-causes-instant-changes-to-the-brain\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Heading a football causes instant changes to the brain - VICTORIA MEDIA\" \/>\n<meta property=\"og:description\" content=\"Researchers from the University of Stirling have explored the true impact of heading a football, identifying small but significant changes in brain function immediately after routine heading practice. The study from Scotland\u2019s University for Sporting Excellence published in EBioMedicine is the first to detect direct changes in the brain after players are exposed to everyday [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.lifestyle.victoriamedia.net\/health\/heading-a-football-causes-instant-changes-to-the-brain\/\" \/>\n<meta property=\"og:site_name\" content=\"VICTORIA MEDIA\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VMFurtheredition\" \/>\n<meta property=\"article:published_time\" content=\"2016-10-25T19:00:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.lifestyle.victoriamedia.net\/health\/wp-content\/uploads\/2016\/10\/soccer-ball.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"kerttuvali\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@vmfurther\" \/>\n<meta name=\"twitter:site\" content=\"@vmfurther\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"kerttuvali\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.lifestyle.victoriamedia.net\\\/health\\\/heading-a-football-causes-instant-changes-to-the-brain\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.lifestyle.victoriamedia.net\\\/health\\\/heading-a-football-causes-instant-changes-to-the-brain\\\/\"},\"author\":{\"name\":\"kerttuvali\",\"@id\":\"https:\\\/\\\/www.lifestyle.victoriamedia.net\\\/health\\\/#\\\/schema\\\/person\\\/bacd97fcdf562d2c7c744cc5d478fd22\"},\"headline\":\"Heading a football causes instant changes to the brain\",\"datePublished\":\"2016-10-25T19:00:38+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.lifestyle.victoriamedia.net\\\/health\\\/heading-a-football-causes-instant-changes-to-the-brain\\\/\"},\"wordCount\":498,\"publisher\":{\"@id\":\"https:\\\/\\\/www.lifestyle.victoriamedia.net\\\/health\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.lifestyle.victoriamedia.net\\\/health\\\/heading-a-football-causes-instant-changes-to-the-brain\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.lifestyle.victoriamedia.net\\\/health\\\/wp-content\\\/uploads\\\/2016\\\/10\\\/soccer-ball.jpg\",\"articleSection\":[\"Neurology\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.lifestyle.victoriamedia.net\\\/health\\\/heading-a-football-causes-instant-changes-to-the-brain\\\/\",\"url\":\"https:\\\/\\\/www.lifestyle.victoriamedia.net\\\/health\\\/heading-a-football-causes-instant-changes-to-the-brain\\\/\",\"name\":\"Heading a football causes instant changes to the brain - VICTORIA MEDIA\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.lifestyle.victoriamedia.net\\\/health\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.lifestyle.victoriamedia.net\\\/health\\\/heading-a-football-causes-instant-changes-to-the-brain\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.lifestyle.victoriamedia.net\\\/health\\\/heading-a-football-causes-instant-changes-to-the-brain\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.lifestyle.victoriamedia.net\\\/health\\\/wp-content\\\/uploads\\\/2016\\\/10\\\/soccer-ball.jpg\",\"datePublished\":\"2016-10-25T19:00:38+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.lifestyle.victoriamedia.net\\\/health\\\/heading-a-football-causes-instant-changes-to-the-brain\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.lifestyle.victoriamedia.net\\\/health\\\/heading-a-football-causes-instant-changes-to-the-brain\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.lifestyle.victoriamedia.net\\\/health\\\/heading-a-football-causes-instant-changes-to-the-brain\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.lifestyle.victoriamedia.net\\\/health\\\/wp-content\\\/uploads\\\/2016\\\/10\\\/soccer-ball.jpg\",\"contentUrl\":\"https:\\\/\\\/www.lifestyle.victoriamedia.net\\\/health\\\/wp-content\\\/uploads\\\/2016\\\/10\\\/soccer-ball.jpg\",\"width\":1920,\"height\":1280},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.lifestyle.victoriamedia.net\\\/health\\\/heading-a-football-causes-instant-changes-to-the-brain\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.lifestyle.victoriamedia.net\\\/health\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Heading a football causes instant changes to the brain\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.lifestyle.victoriamedia.net\\\/health\\\/#website\",\"url\":\"https:\\\/\\\/www.lifestyle.victoriamedia.net\\\/health\\\/\",\"name\":\"VICTORIA MEDIA\",\"description\":\"HEALTH EDITION\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.lifestyle.victoriamedia.net\\\/health\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.lifestyle.victoriamedia.net\\\/health\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.lifestyle.victoriamedia.net\\\/health\\\/#organization\",\"name\":\"Victoria Media\",\"url\":\"https:\\\/\\\/www.lifestyle.victoriamedia.net\\\/health\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.lifestyle.victoriamedia.net\\\/health\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.lifestyle.victoriamedia.net\\\/health\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/11043040_849289425112847_4553856382916266952_n.png\",\"contentUrl\":\"https:\\\/\\\/www.lifestyle.victoriamedia.net\\\/health\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/11043040_849289425112847_4553856382916266952_n.png\",\"width\":215,\"height\":165,\"caption\":\"Victoria Media\"},\"image\":{\"@id\":\"https:\\\/\\\/www.lifestyle.victoriamedia.net\\\/health\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/VMFurtheredition\",\"https:\\\/\\\/x.com\\\/vmfurther\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.lifestyle.victoriamedia.net\\\/health\\\/#\\\/schema\\\/person\\\/bacd97fcdf562d2c7c744cc5d478fd22\",\"name\":\"kerttuvali\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/41c665ba9d7b48977bdb6c0f9b27905c51aa6ae1518dc77305e24ee84fd5713f?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/41c665ba9d7b48977bdb6c0f9b27905c51aa6ae1518dc77305e24ee84fd5713f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/41c665ba9d7b48977bdb6c0f9b27905c51aa6ae1518dc77305e24ee84fd5713f?s=96&d=mm&r=g\",\"caption\":\"kerttuvali\"},\"url\":\"https:\\\/\\\/www.lifestyle.victoriamedia.net\\\/health\\\/author\\\/kerttuvali\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Heading a football causes instant changes to the brain - VICTORIA MEDIA","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.lifestyle.victoriamedia.net\/health\/heading-a-football-causes-instant-changes-to-the-brain\/","og_locale":"en_US","og_type":"article","og_title":"Heading a football causes instant changes to the brain - VICTORIA MEDIA","og_description":"Researchers from the University of Stirling have explored the true impact of heading a football, identifying small but significant changes in brain function immediately after routine heading practice. The study from Scotland\u2019s University for Sporting Excellence published in EBioMedicine is the first to detect direct changes in the brain after players are exposed to everyday [&hellip;]","og_url":"https:\/\/www.lifestyle.victoriamedia.net\/health\/heading-a-football-causes-instant-changes-to-the-brain\/","og_site_name":"VICTORIA MEDIA","article_publisher":"https:\/\/www.facebook.com\/VMFurtheredition","article_published_time":"2016-10-25T19:00:38+00:00","og_image":[{"width":1920,"height":1280,"url":"https:\/\/www.lifestyle.victoriamedia.net\/health\/wp-content\/uploads\/2016\/10\/soccer-ball.jpg","type":"image\/jpeg"}],"author":"kerttuvali","twitter_card":"summary_large_image","twitter_creator":"@vmfurther","twitter_site":"@vmfurther","twitter_misc":{"Written by":"kerttuvali","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.lifestyle.victoriamedia.net\/health\/heading-a-football-causes-instant-changes-to-the-brain\/#article","isPartOf":{"@id":"https:\/\/www.lifestyle.victoriamedia.net\/health\/heading-a-football-causes-instant-changes-to-the-brain\/"},"author":{"name":"kerttuvali","@id":"https:\/\/www.lifestyle.victoriamedia.net\/health\/#\/schema\/person\/bacd97fcdf562d2c7c744cc5d478fd22"},"headline":"Heading a football causes instant changes to the brain","datePublished":"2016-10-25T19:00:38+00:00","mainEntityOfPage":{"@id":"https:\/\/www.lifestyle.victoriamedia.net\/health\/heading-a-football-causes-instant-changes-to-the-brain\/"},"wordCount":498,"publisher":{"@id":"https:\/\/www.lifestyle.victoriamedia.net\/health\/#organization"},"image":{"@id":"https:\/\/www.lifestyle.victoriamedia.net\/health\/heading-a-football-causes-instant-changes-to-the-brain\/#primaryimage"},"thumbnailUrl":"https:\/\/www.lifestyle.victoriamedia.net\/health\/wp-content\/uploads\/2016\/10\/soccer-ball.jpg","articleSection":["Neurology"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.lifestyle.victoriamedia.net\/health\/heading-a-football-causes-instant-changes-to-the-brain\/","url":"https:\/\/www.lifestyle.victoriamedia.net\/health\/heading-a-football-causes-instant-changes-to-the-brain\/","name":"Heading a football causes instant changes to the brain - VICTORIA MEDIA","isPartOf":{"@id":"https:\/\/www.lifestyle.victoriamedia.net\/health\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.lifestyle.victoriamedia.net\/health\/heading-a-football-causes-instant-changes-to-the-brain\/#primaryimage"},"image":{"@id":"https:\/\/www.lifestyle.victoriamedia.net\/health\/heading-a-football-causes-instant-changes-to-the-brain\/#primaryimage"},"thumbnailUrl":"https:\/\/www.lifestyle.victoriamedia.net\/health\/wp-content\/uploads\/2016\/10\/soccer-ball.jpg","datePublished":"2016-10-25T19:00:38+00:00","breadcrumb":{"@id":"https:\/\/www.lifestyle.victoriamedia.net\/health\/heading-a-football-causes-instant-changes-to-the-brain\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.lifestyle.victoriamedia.net\/health\/heading-a-football-causes-instant-changes-to-the-brain\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.lifestyle.victoriamedia.net\/health\/heading-a-football-causes-instant-changes-to-the-brain\/#primaryimage","url":"https:\/\/www.lifestyle.victoriamedia.net\/health\/wp-content\/uploads\/2016\/10\/soccer-ball.jpg","contentUrl":"https:\/\/www.lifestyle.victoriamedia.net\/health\/wp-content\/uploads\/2016\/10\/soccer-ball.jpg","width":1920,"height":1280},{"@type":"BreadcrumbList","@id":"https:\/\/www.lifestyle.victoriamedia.net\/health\/heading-a-football-causes-instant-changes-to-the-brain\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.lifestyle.victoriamedia.net\/health\/"},{"@type":"ListItem","position":2,"name":"Heading a football causes instant changes to the brain"}]},{"@type":"WebSite","@id":"https:\/\/www.lifestyle.victoriamedia.net\/health\/#website","url":"https:\/\/www.lifestyle.victoriamedia.net\/health\/","name":"VICTORIA MEDIA","description":"HEALTH EDITION","publisher":{"@id":"https:\/\/www.lifestyle.victoriamedia.net\/health\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.lifestyle.victoriamedia.net\/health\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.lifestyle.victoriamedia.net\/health\/#organization","name":"Victoria Media","url":"https:\/\/www.lifestyle.victoriamedia.net\/health\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.lifestyle.victoriamedia.net\/health\/#\/schema\/logo\/image\/","url":"https:\/\/www.lifestyle.victoriamedia.net\/health\/wp-content\/uploads\/2022\/06\/11043040_849289425112847_4553856382916266952_n.png","contentUrl":"https:\/\/www.lifestyle.victoriamedia.net\/health\/wp-content\/uploads\/2022\/06\/11043040_849289425112847_4553856382916266952_n.png","width":215,"height":165,"caption":"Victoria Media"},"image":{"@id":"https:\/\/www.lifestyle.victoriamedia.net\/health\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/VMFurtheredition","https:\/\/x.com\/vmfurther"]},{"@type":"Person","@id":"https:\/\/www.lifestyle.victoriamedia.net\/health\/#\/schema\/person\/bacd97fcdf562d2c7c744cc5d478fd22","name":"kerttuvali","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/41c665ba9d7b48977bdb6c0f9b27905c51aa6ae1518dc77305e24ee84fd5713f?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/41c665ba9d7b48977bdb6c0f9b27905c51aa6ae1518dc77305e24ee84fd5713f?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/41c665ba9d7b48977bdb6c0f9b27905c51aa6ae1518dc77305e24ee84fd5713f?s=96&d=mm&r=g","caption":"kerttuvali"},"url":"https:\/\/www.lifestyle.victoriamedia.net\/health\/author\/kerttuvali\/"}]}},"_links":{"self":[{"href":"https:\/\/www.lifestyle.victoriamedia.net\/health\/wp-json\/wp\/v2\/posts\/90","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lifestyle.victoriamedia.net\/health\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lifestyle.victoriamedia.net\/health\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lifestyle.victoriamedia.net\/health\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lifestyle.victoriamedia.net\/health\/wp-json\/wp\/v2\/comments?post=90"}],"version-history":[{"count":1,"href":"https:\/\/www.lifestyle.victoriamedia.net\/health\/wp-json\/wp\/v2\/posts\/90\/revisions"}],"predecessor-version":[{"id":92,"href":"https:\/\/www.lifestyle.victoriamedia.net\/health\/wp-json\/wp\/v2\/posts\/90\/revisions\/92"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lifestyle.victoriamedia.net\/health\/wp-json\/wp\/v2\/media\/91"}],"wp:attachment":[{"href":"https:\/\/www.lifestyle.victoriamedia.net\/health\/wp-json\/wp\/v2\/media?parent=90"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lifestyle.victoriamedia.net\/health\/wp-json\/wp\/v2\/categories?post=90"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lifestyle.victoriamedia.net\/health\/wp-json\/wp\/v2\/tags?post=90"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}